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The 2-Minute Rule for how much sugar can you eat on keto

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If you keep Internet carbs low ample—commonly less than fifty grams of net carbs every day—Your entire body enters ketosis: a metabolic condition where you shift from burning carbs for energy to burning fat for fuel. The bottom line is the fact that getting within a point out of ketosis https://diet22110.isblog.net/everything-about-how-much-sugar-on-keto-43902627

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