By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in noticeable https://profitable-puzzle-busines61615.jts-blog.com/28130149/keto-diet-a-complete-overview