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The whiplash Diaries

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The easiest way to protect against a sports injury should be to warm up thoroughly and extend. Cold muscles are prone to overstretching and tears. Heat muscles are more flexible. They could soak up brief movements, bends, and jerks, generating injury more unlikely. Neck discomfort and stiffness, that happen to https://juliuslrxdg.wikicommunications.com/4545163/the_whiplash_diaries

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