A sprained ankle is a typical harm that happens if the ankle ligaments are torn or stretched much too far, usually after a slide, or when you roll or twist your ankle. Many sprains heal by themselves but treatment to strengthen the hurt muscles can protect against potential sprains. https://dominickogxwu.ivasdesign.com/51494382/little-known-facts-about-fastest-way-to-heal-a-sprained-ankle