Blueberries are compact, round, purple or blue berries belonging to your heather family. Highbush and lowbush blueberries are the two most commonly encountered types. Blueberries can also influence blood sugar amounts straight after a higher-carb food by blocking selected digestive enzymes and reducing blood sugar spikes (33). Moreover, Blueberry https://franciszeky898qxt3.celticwiki.com/user