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How you can apply self compassion and tame your interior critic

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Kristin Neff, among the earth’s top industry experts on self compassion, offers this definition: “Self compassion is the ability to see our possess suffering also to be moved by it, making us want to actively do anything to ease our own struggling.” We all know the voice all too well, https://douglasz431fhf9.qodsblog.com/profile

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