Plantar fasciitis treatment focuses on reducing pain and inflammation in the heel caused by strain on the plantar fascia. Common treatments include rest, ice application, stretching exercises, and wearing supportive shoes or orthotic insoles. Physical therapy can also help strengthen the foot and improve flexibility. In more severe cases, options like corticosteroid injections, shockw... https://drgeetanjaliphysiotherapist.com/plantar-fasciitis-treatment-understanding-the-diagnosis-and-effective-solutions/