Though there are many rowing based mostly exercises which are done with dumbbells, I choose to pick a more difficult workout and add some fat to it. The single-arm supinated dumbbell minimal row strengthens the lessen back and lats. This variation entails a supinated grip to interact various muscle fibers. https://cesarfzkst.nizarblog.com/33379041/the-basic-principles-of-back-exercises-with-dumbbells