The keto diet is really a high fat, minimal carbohydrate eating plan. Whilst alcohol does contain carbohydrates, it could be Component of a keto diet. This information… Coffee has no carbs. Should you need to have it sweetened, change the sugar using a non-caloric sweetener. A little volume of milk https://ketogrocerylist32974.plpwiki.com/6616968/what_does_keto_diarrhea_mean