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Comfortable sleeping positions for neck pain Secrets

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Can display screen time before bed have an affect on my neck pain? Certainly, screens emit blue mild which can disrupt your snooze patterns. Address your screens just like a chatty Good friend, and give them a break a minimum of an hour or so prior to bedtime to market https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/

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