Popular causes of anterior tibialis tendonitis incorporate overuse, improper footwear, sudden increases in activity degree, and trauma to the foot or ankle. Many of us slumber with our ft pointed down, which shortens the plantar fascia and Achilles tendon. Night time splints, which you dress in As you snooze, maintain https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/