Energy and Flexibility Exercises: Regular exercises that strengthen hand and wrist muscles and increase overall flexibility can enhance joint steadiness and decrease the likelihood of accidents. These accidents may lead to situations like Boutonnière Deformity, characterized by a bent middle joint on the finger. If still left untreated, extensor tendon https://www.theorthopaedicandpainpractice.com/why-cant-i-straighten-the-tip-of-my-finger/