Three. Likhita: This is actually the written repetition from the mantra that needs the practitioner to write the mantra regularly within a notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s effect by means of both of those Bodily and mental engagement. https://mantra61604.blogs-service.com/70149405/new-step-by-step-map-for-shabar-mantra